1. Carrying case: A small plastic toolbox would do as it is light, portable and affordable.

2. First aid book

3. Petroleum jelly (Vaseline) Pack this to lubricate the rectal thermometer.

4. Calamine lotion - This is great stuff to relieve the itching of poison ivy and bug bites.

5. Diphenhydramine (Benedryl) - An antihistamine helpful in handling any minor allergic reactions.

6. Antibiotic ointment - Good for certain cuts that are at risk for infection. If a cut or scrape appears to be infected already, consult the doctor before administering the antibiotic ointment.

7. Self-injectable epinephrine - This is a prescription medication limited to those at risk for life-threatening allergic reactions from bee stings, certain foods, etc.

8. Tweezers - These are essential for removing ticks, splinters, etc.

9. Small flashlight (don't forget extra batteries).

10. List of important phone numbers (doctor, friend or relative).

11. Painkillers such as acetaminophen, paracetamol or ibuprofen (these medications are not only for fever but also are good for pain control).

12. An accurate measuring device i.e. syringe or spoon.

13. Gauze, adhesive tape, bandages and plasters, in a variety of different sizes and shapes.

14. Small sharp scissors - These will be needed to cut the tape, gauze, or whatever.

15. Alcohol pads

16. Thermometer

17. Sterile eye dressing

18. Safety pins

19. Disposable sterile gloves

20. Alcohol-free cleansing wipes

21. Thermometer, preferably digital

22. Skin rash cream such as hydrocortisone or calendula

23. Cream or spray to relieve insect bites and stings

24. Antiseptic cream/ointment

25. Cough medicine

26. Decongestant tablets or nasal spray

27. Distilled water, for cleaning wounds and as an eye bath

28. Anti-bacterial gel for hand washing without water

29. Insect repellent

30. Sunscreen

31. Pre-moistened towelettes (i.e. babywipes)

32. Tissues

33. Anti-diarrhoeal

34. Antacid

35. Cough medicine and/or throat lozenges

36. Petroleum jelly

37. Cotton balls and/or swabs

38. Antiseptic soap

39. Lotion for diaper rash

40. Teething medicine

41. Nasal aspirator for baby

42. Ice Packs (used to help reduce swelling).

43. Steri-Strips: (also known as Butter-Flys, Adhesive Sutures, Adhesive Closures).

44. Neosporin/Bacitracin Ointment (this is a topical antibiotic)

45. Cortisone Ointment. This is especially helpful with any contact dermatitis (i.e. poison ivy, oak)

46. Benadryl tablets (antihistamine - control allergic reactions)

47. Eye wash

48. Forceps: 1 pair disposable splinter forceps

49. Mouthwash