Before You Go

Order a telephone directory for your new town from your local phone company.

Arrange for childcare. You may need to put your name on a waiting list.

Subscribe to the local newspaper to learn about upcoming events.

Get to know the new town street by street before you arrive. Contact the Visitor's Bureau for materials, which should include a map. Identify important routes, such as those between your home and your office or your child's school.

If possible, enroll your children in school. Firm plans will reduce the stress.

Upon Arrival

Have the locks changed. You never know who has a copy of the house key.

Locate emergency services - police and fire stations and the closest hospital.

Hang drapes or curtains to give you some privacy.

Select one room, perhaps the den, to be a refuge. Make it a cozy space, free of unpacked boxes, empty cartons or anything else move-related.

Stock the fridge with prepared entrees and the makings for no-fuss meals.

The First Week

Check with the post office to see if they are holding mail for you.

File away all documents related to the move. You'll need them for verification of moving expenses at tax time.

Call the Department of Sanitation for a trash collection schedule.

Open a bank account and arrange for a safe deposit box, if needed.

Obtain a local driver's license and transfer the vehicle registration.

Register to vote. Call the local Board of Elections for information.

Help Your Children Adjust

Maintain family routines. Kids will appreciate the continuity of family life.

Involve the kids. Allow them to select new furnishings or decorate their rooms.

Take your children to the local playground. If you move during the summer, it's likely they'll make friends there, which should ease the transition to the new school.

Try to be home when the children return from their first day at school. Kids feel reassured when a parent is there to hear about their day.

Watch for signs of adjustment problems. These can manifest as trouble making friends, academic difficulties, and irritability or depression.

Get Involved in the Community

Spend time outdoors. Neighbors may greet you and come by for sidewalk chats.

Walk your dog in an area where you see other dog owners congregating.

Schedule an after-work coffee or dessert hour. Invite neighbors to drop by.

Choose a place to worship and get involved; consider doing volunteer work.

Select professional service providers such as doctors, a dentist, a vet.

Check the YMCA/YWCA for a Newcomers Club.

Join a club or take up activities you enjoyed before the move.

Take a job-related class to develop new professional contacts and update skills.