bergeel.com bergeel.com
Home -> About Us -> Add Your Link -> Privacy Policy -> Terms of Use -> Add Your Article
Search:   
Get Free Links
 

Health & Therapy

News & Events

Indoor Games

Recreation & Entertainment

Vehicles & Automotive

Outdoor & Sports

Banking & Finance

Realty & Property

Self Help

Software & Networking

Science & Research

Society & Communities

Food & Recipe

Relationship & Lifestyle

Home Family & Garden

Children

Business & Commerce

Careers & Employment

Shopping & Auction

Medicine & Treatment

Art & Culture

Travel & Accommodation

Law & Politics

Academics & Learning

 

Home –› Self Help –› Positive Mental Attitude
 

Motivation, Momentum, and Fear: Uphill or Downhill?

 
Author: Edi Sowers
 

For many people, wintertime sends them off to the mountains with skis atop their vehicle. They rejoice that the groundhog saw his shadow on February 2nd and celebrate the hope of more snowfall on their favorite slope.

I grew up in southeast Texas and didnt even see a mountain until I was in college. All I knew of skiing was what I saw every few years when the winter Olympics were televised. Oh, and lets not forget that poor fellow featured in the ABC sports promo whose seemingly fatal fall down the mountain was repeated over and over to the words : the agony of defeat. (OK so Im showing my age now!)

Whats the point of snow skiing, anyway? Not being a skier myself I had to do some investigating to determine that the point is -

FUN!

More specifically the point is to get down the mountain and have fun while not injuring yourself.

The other day, I asked my husband (who is an avid skier and instructor) to tell me a bit about skiing. As he explained some of the more technical aspects of it, a profound truth emerged.

So, skier or not go with me on this brief journey and see how these principles apply in your own life.

You have your skis strapped on, youve successfully negotiated the lift, and have reached the mountaintop. You begin your descent. As you start down the slope your speed increases. You have a choice now

What are you going to do as you gain speed?

If you are a beginner, the speed most likely creates fear and you turn to head uphill to slow down and perhaps stop. If you come to a stop youve lost all your momentum. Now you have to pick up your skis, turn them around, and start all over again to get moving in hopes of getting down the mountain - while having fun.

If you are an experienced skier, the speed creates exhilaration and is an indication that its time to shift your weight to turn into and cross over the speed - making good progress going downhill.

It may seem counterintuitive, but as you begin to go faster, you turn into the speed. You turn to cross over the speed point to go DOWN the hill in order to maintain control. This entire process involves going down, picking up speed, then shifting to cross over; go down, pick up speed, and shift to cross over. Youll soon find yourself at the bottom of the mountain (in one piece and looking very cool) ready to take on the next slope!

By the time the experienced skier has swooshed down the mountain basking in the afterglow of all that speed and exhilaration, the beginner may still be of the way up, experiencing fear, turning uphill to slow down, and making extremely slow (if any) progress towards the goal of getting down the mountain and having fun. (And they are definitely NOT looking cool!)

So, what I learned from my dear, ski-loving husband is that youll never become a successful skier until you learn to go through the fear zone.

So, ask yourself this question about your life your business your goals:

Am I an uphiller or a downhiller?

When you begin to pick up speed and momentum, and you get to that point of decision, do you experience fear? Will you turn into your fear to cross over, gain ground, and make progress towards your goal? Or will you turn away from the speed, turn uphill - slowing or even stopping your progress?

Which is it for you - Uphill or downhill?

 
 
 

Related Articles

 
Successful Management - 10 Simple People Skills
 
Give Peace In Order To Have It
 
Team Building Tips for Small Business
 
Don't Get Lost In The Shuffle
 
Grief and Loss - Understanding, Analyzing And Coping
 
How to Deal with Suffering
 
White Sun - Success & Failure
 
Jesus on the Shore of Our Life
 
Are We Running out of Time?
 
Staying Positive in a Negative World
 
 
 
   Home -> Privacy Policy -> Terms of Use
All Rights Reserved © 2006 www.bergeel.com